Wednesday, January 28, 2009

A meal planner and recipes for 24/7 Low-Carb Dieting

A great companion to this blog may have been found! Lisa Motyok over at 24/7 Low Carb Diner has created a menu planning system that helps those doing low carb dieting to keep their budgets down and make their food interesting. Now she's trying to share some of her secrets on a new blog. Check it out.

Her latest recipe uses DaVinci's sugar-free syrups (which I have yet to try) and sour cream with cream cheese to whip up a quick dessert with nut topping called "Better than Instant Toffee Cheesecake Pudding." Other low carb recipes on the sidebar include "Cowboy Comfort Breakfast" and "Maple's Meatballs" - two of her favorites. Well, I can't find links to them, but hopefully she'll have them posted soon.

It looks like she's also published an e-book that pulls all these together for those who hate to hunt and peck to find things.

I'm always looking for free resources for my readers to help them on their way to a healthier body and attitude! I think it's the only way we'll ever really be free of the burden: to figure out eventually how to do it for ourselves without relying on others (other than just our support network).

No comments: